Acetyl L Carnitine, also known as ALCAR, is an amino acid. It is naturally produced by the body but more commonly consumed as a supplement.
Once it is incorporated by the body, it is transported to important cell tissues including the brain.
How it works:
It works as an antioxidant which promotes the production of glutathione which is the major endogenous antioxidant produced by the cells. It is essential in the neutralization of free radicals.
Acetyl L Carnitine increases energy production in the mitochondria, which creates a boost in mental and physical energy.
Acetyl L Carnitine Benefits:
Acetyl L Carnitine is used to treat a number of mental disorders which include; Alzheimer’s, memory loss, depression, poor circulation to the brain, and thinking problems.
Here are some other Acetyl L Carnitine benefits:
+ Improve Blood Flow to the Brain
+ Acts as an Antioxidant
+ Increases Memory and Combats Memory Loss
A number of recent studies have also found that Acetyl L Carnitine can help enhance visual memory and attention in patients diagnosed with Down syndrome.